Dynamics Massage
Dynamics Massage
Opening hours
- Sunday
- 7 AM - 5 PM
- Monday
- 9 AM - 7 PM
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- Closed
- Friday
- 9 AM - 6 PM
- Saturday
- 9 AM - 6 PM
Flex Fitness, Whakatane
Fit Nation, Mount Maunganui
Fit Nation, Mount Maunganui
Our Booking PolicyWelcome to Dynamics Massage Therapies located at Flex Fitness Gym , Whakatāne Sun/Mon & Fit Nation in Mount Maunganui Fri/Sat
Welcome to Dynamics Massage Therapies located at Flex Fitness Gym , Whakatāne Sun/Mon & Fit Nation in Mount Maunganui Fri/Sat
Book below!
A 30-minute sports massage recovery session is designed to target muscle tension, improve flexibility, and enhance recovery after physical activity. Using focused techniques, this massage helps to relieve soreness, reduce inflammation, and increase blood flow to key muscle groups, promoting faster healing. Perfect for athletes or active individuals, it aids in reducing muscle stiffness and prevents injury, leaving you feeling refreshed and ready for your next workout.
A 45-minute sports massage recovery session provides a more in-depth approach to muscle recovery and injury prevention. Targeting specific areas of tension, stiffness, and fatigue, this massage uses a combination of deep tissue techniques and stretching to improve flexibility, enhance circulation, and relieve soreness. Ideal for athletes or active individuals, it helps to accelerate recovery, reduce muscle tightness, and prevent future injuries, leaving you feeling energized and ready to perform at your best.
A 60-minute sports recovery massage offers a comprehensive treatment designed to relieve muscle tension, enhance flexibility, and speed up recovery after intense physical activity. This session targets key areas of discomfort and tightness with a combination of deep tissue techniques, stretching, and myofascial release, promoting improved circulation and muscle repair. Ideal for athletes or anyone engaging in regular physical activity, it helps reduce soreness, prevent injury, and restore balance to the body, leaving you feeling fully rejuvenated and ready to perform at your peak.
A 90-minute sports massage is the ultimate way to enhance your athletic performance and recovery. This targeted therapy focuses on relieving muscle soreness, improving flexibility, and preventing injuries by addressing specific muscle groups used in your sport. Whether you're recovering from a workout, preparing for an event, or managing chronic tension, this massage helps reduce muscle stiffness, increase circulation, and accelerate recovery time. Perfect for athletes of all levels, a 90-minute sports massage will leave you feeling stronger, more balanced, and ready to perform at your best.
A 30-minute relaxation massage is a soothing, gentle therapy designed to ease tension, promote relaxation, and enhance overall well-being. Using calm, flowing techniques, it targets key areas of the body to reduce stress, improve circulation, and leave you feeling refreshed and rejuvenated. Ideal for a quick escape from daily stress, this session provides immediate relief and a sense of tranquility.
A 45-minute relaxation massage offers a deeper, more focused experience to melt away tension and promote relaxation. Through smooth, flowing techniques, it targets areas of stress while helping to improve circulation and alleviate muscle tightness. This session provides extra time for personalized attention, leaving you feeling deeply relaxed, restored, and revitalized. Perfect for those seeking a balance of stress relief and overall well-being.
A 60-minute relaxation massage provides a comprehensive, soothing experience to thoroughly unwind both body and mind. Using gentle, flowing strokes, this session targets areas of tension, helping to release stress, ease muscle tightness, and improve circulation. With the added time, the massage can address specific problem areas more deeply, leaving you feeling completely relaxed, rejuvenated, and balanced. Ideal for a full-body reset and deep relaxation.
Experience the ultimate relaxation with a 90-minute massage that combines soothing relaxation techniques with dynamic massage movements. This session is designed to release tension, ease muscle tightness, and promote deep relaxation. The perfect blend of gentle strokes and targeted techniques, it helps improve circulation, reduce stress, and leave you feeling refreshed and rejuvenated. A truly personalized experience for your body and mind.
A 30-minute deep tissue massage focuses on relieving chronic muscle tension and addressing specific areas of discomfort. Using firm pressure and targeted techniques, it works through the deeper layers of muscle and connective tissue to release tightness, improve mobility, and reduce pain. Ideal for individuals with persistent muscle soreness, stiffness, or postural issues, this session helps to alleviate tension, promote circulation, and enhance overall muscle function in a focused, time-efficient treatment.
A 45-minute deep tissue massage is a targeted therapy designed to relieve chronic muscle tension and address specific problem areas. Using firm pressure and specialized techniques, it works through the deeper layers of muscle and connective tissue to release tightness, improve flexibility, and reduce pain. This session allows for more focused attention on areas of persistent soreness or stiffness, helping to alleviate discomfort, increase circulation, and restore muscle function. Ideal for those with active lifestyles or muscle imbalances, it provides deeper relief in a longer, more thorough treatment.
A 60-minute deep tissue massage offers an in-depth treatment focused on relieving chronic muscle tension and addressing specific areas of discomfort. Using firm pressure and specialized techniques, it targets the deeper layers of muscle and connective tissue to release tightness, improve flexibility, and reduce pain. With the extra time, this session provides a more thorough treatment, allowing for focused attention on problem areas, helping to alleviate long-standing soreness, improve circulation, and restore muscle function. Ideal for those with active lifestyles or muscle imbalances, it promotes lasting relief and relaxation.
Experience the powerful benefits of a 90-minute deep tissue massage enhanced with dynamic techniques. This session is designed to target chronic muscle tension, knots, and tightness, using firm pressure and precise strokes to reach deeper muscle layers. The dynamic movements incorporated into the massage help increase flexibility, improve circulation, and promote faster muscle recovery. Perfect for athletes or anyone dealing with muscle discomfort, this tailored massage will leave you feeling deeply relieved and revitalized.
Any flex fitness or FitNation Staff members get 15% off at Dynamics
Any flex fitness or FitNation Staff members get 15% off at Dynamics
Any flex fitness or FitNation Staff members get 15% off at Dynamics
Any flex fitness or FitNation Staff members get 15% off at Dynamics
Our 60-minute massage with cupping therapy offers a balanced and effective treatment. The session starts with targeted cupping to improve circulation, release muscle tension, and promote relaxation. After the cupping, the therapist will focus on specific areas of tension using a combination of Swedish and deep tissue massage techniques. This treatment is ideal for those seeking a comprehensive solution to relieve stress, ease muscle discomfort, and leave feeling rejuvenated.
Our 90-minute massage with cupping therapy combines the soothing benefits of a full-body massage with the healing power of cupping. The session begins with targeted cupping to stimulate circulation, relieve muscle tension, and promote detoxification. Following the cupping, the therapist will use a variety of massage techniques, such as Swedish and deep tissue, to further release tightness and enhance relaxation. This extended treatment is perfect for those looking for a comprehensive, restorative experience that addresses both tension and overall well-being.
Our 45-minute cupping and massage service combines the therapeutic benefits of cupping therapy with a soothing massage. The session begins with targeted cupping to release tension, improve circulation, and promote healing. Following that, a relaxing massage helps to further reduce stress, ease muscle tightness, and enhance overall well-being. Perfect for those seeking a quick yet effective way to unwind and rejuvenate.
Stressed but shot on time? Our new 20-minute Express Massage is the perfect reset—just enough to ease tension in your head, neck, feet or a specific area of concern without taking up your whole day. Ideal for lunch breaks, between errands, or a quick self-care boost. Feel better in 20 minutes—your body will thank you.”
Team
Reviews
, Highest rated
25
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5.0
26 reviews- Justine Seabrook·
Had a 60 min massage today with Courtney. Was very impressed with her knowledge, and it was a great massage.
- Peter·
Cortney gets to know the areas that you want to target and adapts as she works through the muscles . Excellent result once again!
- Bronwyn·
Cortney is the best!! She goes the extra mile and delves into my injuries and comes up with supportive plans and makes me feel like somebody’s on my team. Sooo recommend
- Dan·
Awesome service. Informative and made a lot of sense. Good firm massage and a range of techniques that really worked for me. Already looking forward to my next session!
- Daniel Kilmister·
Coutney is friendly, knowledgeable, and competent therapist. I recommend her highly. Daniel
- Sharon·
Had a fabulous cupping and massage session with Cortney today. She was so knowledgeable and worked magic on my aches and pains. Will definitely be booking more!
Opening hours
- Sunday
- 7 AM - 5 PM
- Monday
- 9 AM - 7 PM
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- Closed
- Friday
- 9 AM - 6 PM
- Saturday
- 9 AM - 6 PM